6 tips to boost immunity in the fall

Written By غالب أبوبكر on 2020/10/12

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

Arab Weather - Autumn is considered one of the seasons for the most irritation of diseases and the most common is allergic disease that spreads in that season, and with the beginning of the autumn season the spread of influenza or the seasonal cold and the suffering of people frequently increase, as the cold is transmitted through the influenza virus through daily contact, when small drops of people fly The infected person when coughing, sneezing, or just talking, the virus becomes spontaneously in their reach and its symptoms begin to appear on them after about a week .

There are several tips that may reduce the chances of transmission, including :

These substances have antimicrobial effects as well as antifungal and antibacterial effects that can protect you from any number of diseases and infections that can harm your system, and some of the most effective essential oils that boost the immune system include thyme, frankincense, lemon, mint, cinnamon and eucalyptus essential oils .

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.


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