Tips for dealing with the cold weather

Arab Weather - Jordan is exposed during these days to a cold and frost caused by a significant drop in temperatures, which is less than the average in various regions of the Kingdom.

Therefore, the Arab Rite gives you a set of instructions and tips that will facilitate you to deal with this very cold refugee, in order to maintain your safety and health:

• More than drink hot liquids that keep you warm and don't forget to eat at least one hot meal a day .
• Close the curtains in the evening and keep the doors closed.
• If you don't feel warm, wear several layers of light clothing instead of one thick piece.
• If you suffer from certain diseases such as heart or lung disease , you should warm the house to a temperature of at least 18 ° C, and make sure to keep the bedroom temperature at this rate throughout the night and wear enough pieces of clothing to keep you warm.
• Make sure to put a scarf on your nose, mouth, and around the neck when you go out to prevent cold air from entering your body.
• Cover your head with winter hats and wear gloves and woolen socks to avoid the problem of limb swelling.
• You have to get out of the house unless necessary.
• Listen to the daily weather forecast to know the latest weather and weather developments, which are provided by Arab Weather in all its details through the Arab Weather website and application

Wishing everyone safe.