Beware of getting wet... the harmful effects of wet clothes and rainwater reaching the body

Arabia Weather - During the rainy season, getting wet is a daily challenge that many face. Getting wet is more than just an inconvenience, as it can have health effects that range from simple to serious. In this context, the phrase “Beware of getting wet” deserves to draw our attention.

Rain poses unique challenges to our daily lives. Its effect is not limited to changing the climate, but also directly affects our health and comfort. Let us review together how wetness can present challenges worthy of attention, and how we can confront them efficiently and healthily.

Damage caused by wet clothes and rain water reaching the body

The body is exposed to wetness as a result of rainwater getting onto clothes, and this can lead to negative effects affecting health, including:

Severe colds

Being wet increases the chances of catching a cold, as the body loses its natural temperature, making it more susceptible to diseases

Respiratory.

Exposure to bronchitis

Wetness can cause a weakened immune system, making an individual more susceptible to bronchitis and respiratory illnesses.

Sinusitis

Moisture from being wet can increase the likelihood of sinusitis, causing discomfort and negative health effects.

Chest allergy

Wetness increases the chances of developing chest allergies, affecting the quality of breathing and personal comfort.

Procedures for dealing with wetness from rainwater

Some measures can be taken to deal with the phenomenon of wetness from rainwater and reduce its negative impact:

• Change clothes quickly, especially for groups most vulnerable to diseases, as it is recommended to change clothes quickly after getting wet and dry the body if possible.
• Drinking warm fluids can help improve body temperature and boost immunity.
• Stay away from sudden temperature changes. Therefore, it is preferable to wear clothes that protect from rain, retain body heat, and avoid sudden changes in temperature.
• Maintain a healthy diet; Eating vegetables and fruits contributes to strengthening the immune system and improving physical resistance.
• Follow general prevention measures, avoid leaving the house during times of rain unless necessary, wear water-resistant coats, and follow doctors’ instructions for patients with chest and respiratory allergies.
• Stay away from direct air to prevent respiratory infections. It is preferable to stay away from direct air during heavy rain.
• Ventilating homes contributes to maintaining a healthy indoor atmosphere and preventing the spread of diseases.

Individuals must be careful and take preventive measures to avoid the effects of wetness on health and daily comfort.

Also know:

On the first days of rain... 5 useful tips

Why does rain leave traces on roofs and where does it come from?

Sources:

elconsolto