Is frozen bread beneficial or harmful to health?

Arabia Weather - Keeping bread fresh for a long time is a challenge, and storing it in the freezer is a common way to maintain its freshness for a longer period.

According to experts, freezing bread does not affect its basic nutritional value, except that some changes may occur in the properties of starch in it, which may affect its digestion, and frozen bread can become more difficult to digest, which may cause bloating or difficulty in digestion in some people. .

The effect of freezing on the texture and taste of bread

Freezing bread may also change its texture, as it becomes drier and harder. Its moisture can be restored by heating it or by placing it in a closed container with a piece of damp cloth. As for the taste, the taste of frozen bread may change and become less flavourful. The taste of frozen bread can be improved by toasting it or heating it in the oven. the oven.

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• Effect of long storage in the freezer

Storing bread in the freezer for an extended period can lead to a buildup of ice crystals, making it dry and hard, and increases the potential for bacterial growth, making it unsafe for consumption. Therefore, it is important to store bread in the freezer properly and consume it within two months of the freezing date.

Tips for storing bread in the freezer

• Make sure the bread is completely cool before freezing it.
• Divide the bread into small portions for easy thawing.
• Wrap the bread tightly in plastic wrap or aluminum foil, or place it in an airtight container.

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