Skin care and skin during the summer

Written By غالب أبوبكر on 2021/06/08

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

Weather of Arabia - It's easy to forget about summer skin care when we enjoy spending time outside, like spending time in the pool or at the beach, while biking or hiking trails, or playing any outdoor sport. You have to use sunscreen regularly, summer skin care is something you should keep close attention to.

It's no secret that the sun carries extremely harmful UVA-UVB rays on your skin, which makes it hard to believe that many people ignore the damage the sun can do to their bodies. Sun damage causes aging and, of course, different types of cancer. Taking proper precautions for summer skin care is the only way.

Summer skin care requires you to be aware of the sun protection factors (SPF)

Choose the level of sun protection factor (SPF) for your skin carefully. SPF indicates the amount of time you can stay in the sun with a certain level of sunshine. For example SPF 15 means you can stay in the sun 15 times longer than you normally would. So, for someone who starts getting sunburned after 10 minutes, using an SPF of 15 allows for 150 minutes of protection.

While using an SPF of 15 is a good start, you should use an SPF of 30 if you plan to spend longer periods of time outdoors.

Sun protection rules:

Sunscreen only works if used correctly. Follow these tips to take care of your skin to protect your body and your health:

medical

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.


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