Dry skin is a common complaint of winter

Arab Weather - Many people complain of skin problems related to the winter season only, the most important of which is dry skin, especially in the area of the face, hands and feet, and it may go beyond the feeling of tightness and dryness of the skin to include itching, peeling, cracking in addition to inflammatory symptoms, and cold air and low humidity is a major factor. For dry skin, as the passage of cold air over the surface of the skin contributes to absorbing the moisture of the skin, and moving to a warmer area such as home or workplace increases the chance of drying out the skin to absorb the moisture of the skin in the room .

Dry skin in the winter

The necessity of visiting a dermatologist in the winter season

It is recommended that you visit a dermatologist, even one time, to get advice to deal with the case of dryness, despite the availability of many moisturizing and skin-softening products in shops and pharmacies, but the specialist recommends treatment depending on the nature of the affected skin and the degree of dryness and not randomly as the doctor focuses On how the skin responds to the product and how comfortable the patient will feel after using it, and usually the more moisturizing product is the most suitable for it . Although some moisturizing and effective creams are used in the summer, the means of caring for the health and moisture of the skin differ in the winter season, and therefore it is recommended to use products that take the form of an oily base ointment, as the oil forms a protective layer that preserves moisture in a way that exceeds the water-based creams and lotions, and it should be noted that the indicated lotions They are "nocturnal" and usually have an oil base .

Choose the right oils

Due to the inadequacy of all types of oils for the skin, especially facial skin, it is recommended to choose "non-gentle" oils such as avocado oil, almond oil and mineral oil. As for the shea oil, which is known as butter, its use is still a subject of controversy because it clogs the pores of the face. It is also recommended to use Lotion that contains moisturizers from the humectants group, including glycerin, sorptol and alpha hydroxy acids, which are effective in increasing the moisture of the skin and due to the multitude of medical and commercial soaps, but many of them cause dry skin and therefore it is recommended to use moisturizing products that contain petrolatum jelly or glycerin .

Sunscreen in winter

It is strange that many doctors advise using sunscreens even in the winter season, but it has been proven that adherence to using it is necessary to maintain the health of the skin .

Creams and gloves

With regard to dry feet, it is recommended to use lotions containing petroleum jelly or glycerin, and it is also recommended to periodically use special exfoliators for the feet and other areas of the body to get rid of dead cells, which helps the products used for moisturizing to penetrate the skin quickly and deeper, and it is also recommended to apply a thick moisturizer and wear socks when sleeping .

The advice related to the prevention of dry skin in the winter is not limited to the use of medical and cosmetic preparations, as it is advised to wear gloves after using a moisturizing product for the skin directly when going out, especially on days with cold and dry weather, as the skin of the hands is the most delicate area of the body skin, and the number of sebaceous glands decreases in them. It indicates the difficulty in keeping them moist, while wearing gloves reduces itching and cracking caused by dryness .

It is reported that in the event of a need to wear woolen gloves, it is recommended to wear cotton gloves underneath to avoid the occurrence of skin irritation , and it is also recommended to avoid wearing wet gloves and socks, as they increase skin irritation and cause itching, cracking, and other annoying symptoms .

Hot water is dehydrating

Dermatologists advise not to shower with very hot water and to replace it with lukewarm water, because the very hot water causes the skin to dissolve the fatty barriers and lose moisture, and this advice applies to washing hands or any individual body member .

If these tips do not help in getting rid of dry skin, it is recommended that you re-visit a doctor who may recommend medicines that are not sold without a prescription, because the cause of dehydration may not be cold weather, but rather a skin disease .

Some doctors may recommend fish oil pills, as recent studies have shown that omega-3 fish oil pills moisturize very dry skin, and these pills have shown clear positive results in their users within a few weeks .

Source : Cura