شاهد | عادات نمارسها خلال فترة الفطور مضرة بالصحة

Written By أريج الدجاني on 2019/05/08

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

طقس العرب - نمارس أحياناً بعض العادات غير الصحية والمضرة في فترة الفطور خلال شهر رمضان المبارك

 

سلوكيات علينا تجنبها في رمضان خلال فترة الفطور

  1. شرب الماء البارد مباشرة في حالة العطش
  2. بدء الإفطار بالأغذية الغنية بالدهون مثل؛ المقالي والأغذية الدسمة
  3. تناول كميات كبيرة من الطعام مرة واحدة وقت الإفطار
  4. الإسراف في تناول الحلويات والقطايف والمعجنات
  5. إهمال ممارسة الرياضة خلال شهر رمضان

شاهد

 

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

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