Ramadan soups | Delicious creamy broccoli soup

Weather of Arabia - Soup is a warm, smooth and easy-to-digest dish, and it is ideal for starting breakfast in the holy month of Ramadan, so that the body compensates for the fluids it lost during the long day of fasting, and prepares the intestines to absorb the entire breakfast meal, and soups are a rich source of healthy nutrients that the body needs, especially in blessed month of Ramadan.

Today's soup from the list of Ramadan soups that we prepared for you is: Broccoli Soup with Cream.

The following are the advantages of the soup and how to prepare it.

Advantages of broccoli with cream

Broccoli is a vegetable that is low in calories and rich in fiber. It is packed with a variety of antioxidants, vitamins and minerals, including vitamin C, K1 and B9, as well as potassium, manganese and iron. Moreover, broccoli is a vegetable that is available almost all year round. And you can benefit from every part of it, from the florets to the green stems, and broccoli soup with cream is one of the easy and delicious recipes for Ramadan iftar.

the components

Quantity for 5 people..

1. Finely chopped onion.
2. Finely chopped garlic - fortified
3. Chopped broccoli 3 cups
4. Potato - diced (optional).
5. butter - a tablespoon
6. Cooking cream - half a cup
7. Chicken broth - 6 cups
8. Salt and ground black pepper (to taste)
9. Note: Cooking cream can be obtained by purchasing it ready-made, or homemade from milk, flour and butter.

How to prepare

1. Melt the butter in a saucepan over the stove, add the onions and garlic with a pinch of salt and black pepper, and stir until wilted.
2. Add broccoli and stir a little (cut potatoes can be added to get a thicker texture for the soup).
3. Pour the chicken broth and stir the ingredients.
4. We leave the ingredients on medium heat until they boil and ripen.
5. Remove the cod from the heat, then puree the ingredients with an electric whisk until we get a smooth mixture.
6. Return the pot to the fire, then add the cream.
7. Stir the ingredients on a low heat until we get a cohesive soup.
8. Pour soup into serving dishes and serve hot.

And with health and wellness