When your springtime allergy levels reach their peak, stay home

<p style=";text-align:left;direction:ltr"><strong>ArabiaWeather -</strong> Seasonal allergies may cause itchy eyes, watery eyes, nasal congestion and sneezing.</p><p style=";text-align:left;direction:ltr"> The University of Maryland Medical Center notes some lifestyle changes that may help relieve the symptoms of seasonal allergies that cause outdoor causes:<br /></p><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Start taking your allergy medications a week or two before the season starts.</li><li style=";text-align:left;direction:ltr"> Don&#39;t go on a camping trip or hike when pollen levels are high.</li><li style=";text-align:left;direction:ltr"> Stay out of barns and hay, and do not try to mow the lawn or make a fire.</li><li style=";text-align:left;direction:ltr"> Wear sunglasses to keep the eyes from pollen.</li><li style=";text-align:left;direction:ltr"> After spending some time outside, go back and take a shower, wash your hair and change your clothes, and rinse your nose with water and salt.</li><li style=";text-align:left;direction:ltr"> Close windows and doors during allergy season.</li></ul><p style=";text-align:left;direction:ltr"> <a href="http://altibbi.com">Medical</a></p>