In Ramadan .. 5 fruits fight the thirst of fasting people

Written By وداد السعودي on 2020/04/21

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

Weather of Arabia - Many fasting people make a big mistake in Ramadan, which is eating lots of sweets and ignoring eating different fruits on the Ramadan table, despite its usefulness in getting rid of the feeling of thirst during fasting hours.

 

In Ramadan ... 5 foods that help you boost your immunity against corona

 

5 types of fruit to eat between Iftar and Suhoor to fight thirst throughout the fast:

 

Rich in fiber that gives you a feeling of satiety, as it is one of the richest fruits in water and sugar. It prevents thirst during fasting.

 

Rich in many vitamins, the most prominent of which is vitamin C, which fights many diseases. It is also rich in water that gives you adequate hydration and reduces your feeling of thirst.

 

It contains 92% water, which is rich in antioxidants that fight heart disease and atherosclerosis.

 

Enriched with Resveratrol, it works as an anti-toxin and prevents thirst during fasting.

 

Reduces the feeling of thirst and helps burn fat, which removes excess weight

 

The Comoros Islands in the hours of fasting in the Arab world during Ramadan 2020 ... and the only Arab without injuries "Corona"

 

 

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.


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