How to avoid acidity in Ramadan?
Written By وداد السعودي on 2020/05/14
This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.
Arab weather - acidity is one of the most common health problems afflicting fasting people in Ramadan, and is often caused by overeating.
Tips to follow for fasting without getting tired
Among the most important tips for preventing acidity in Ramadan:
- Avoid acidic drinks,
- Breakfast on dates or Qamar Al Din juice
- Eat fresh or boiled vegetables.
- Limit eating fried foods and spices
- Avoid eating until satiety
- Divide breakfast into two meals
- Eat slowly and chew well
- Eating more milk for its ability to digest and treat acidity.
- Finally , drink water between breakfast and suhoor, and avoid sleeping immediately after eating.
What happens if I stop eating foods full of sugar?
This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.
Browse on the official website
تخلص من العطش خلال نهار رمضان بهذه الأطعمةأسباب تؤدي لزيادة الوزن في رمضان Food habits that we practice during Ramadan are harmful to health!Video | A shocking surprise .. Dr. Nizar Bahbri confirms the uselessness of cough medicines and antibiotics in treating and relieving influenza symptoms, and advises water and honeyWeather conditions and sky conditions in the Arab world at the time of observing the crescent of Shawwal 1446 AHWeather and temperature fluctuations are coming to the Arab world, with chances of rain in several countries coinciding with Eid al-Fitr.Polar winds and snow showers are expected in many mountainous areas in the Levant, coinciding with the first days of spring.The weather is changing from spring warmth to winter cold in the Levant, with snow expected in the highlands of Syria and Lebanon on the first days of spring.A warm wave affects the Levant, and the warm and stable spring weather will return in the coming days, God willing.