For a successful diet in the summer ... natural recipes that prevent hunger

Written By وداد السعودي on 2020/07/09

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

<p style=";text-align:left;direction:ltr"> <span style="line-height: 1.6em;"><strong>Weather of Arabia</strong> - Many people, especially those on a special diet to lose weight, experience a rapid feeling of hunger; Which makes it more difficult to lose weight; Some people may not tolerate hunger and eat, and thus increase their weight.</span> </p><p style=";text-align:left;direction:ltr"></p><p style=";text-align:left;direction:ltr"> <span style="line-height: 1.6em;">But now you don&#39;t have to worry, especially since nature has given us so many foods and natural materials to help us overcome hunger; Which contributes to weight loss.</span> </p><p style=";text-align:left;direction:ltr"></p><p style=";text-align:left;direction:ltr"> <a href="https://www.arabiaweather.com/ar/content/%D9%84%D9%80-%D8%B1%D8%AC%D9%8A... a successful &quot;diet&quot; in the summer ... here are 6 clever tricks to reduce hunger</a> </p><p style=";text-align:left;direction:ltr"></p><h2 style=";text-align:left;direction:ltr"> <strong><span style="line-height: 1.6em;">Natural recipes prevent hunger</span></strong> </h2><p style=";text-align:left;direction:ltr"></p><h3 style=";text-align:left;direction:ltr"> <strong><span style="line-height: 1.6em;">Yogurt and oats</span></strong> </h3><p style=";text-align:left;direction:ltr"> This recipe needs a box of yogurt, a honey spoon, two tablespoons of oats, and a sliced cucumber. All ingredients are then mixed together, then taken up. It is recommended to eat it as a snack between the three main meals. </p><p style=";text-align:left;direction:ltr"></p><h3 style=";text-align:left;direction:ltr"> <strong><span style="line-height: 1.6em;">Apples and yogurt are skim</span></strong> </h3><p style=";text-align:left;direction:ltr"> Chopped apple fruit and 3 tablespoons of skim milk are placed in the blender and mixed well until the mixture becomes homogeneous. It is advisable to take this recipe before lunch. It reduces the need for calories by 12% than usual. </p><p style=";text-align:left;direction:ltr"></p><p style=";text-align:left;direction:ltr"> <a href="https://www.arabiaweather.com/ar/content/%D9%81%D9%8A-%D8%A7%D9%84%D8%B5... the summer ... eating green foods to get these benefits?</a> </p><p style=";text-align:left;direction:ltr"></p>

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.


Browse on the official website



Food habits that we practice during Ramadan are harmful to health!Video | A shocking surprise .. Dr. Nizar Bahbri confirms the uselessness of cough medicines and antibiotics in treating and relieving influenza symptoms, and advises water and honeyWeather conditions and sky conditions in the Arab world at the time of observing the crescent of Shawwal 1446 AHWeather and temperature fluctuations are coming to the Arab world, with chances of rain in several countries coinciding with Eid al-Fitr.Polar winds and snow showers are expected in many mountainous areas in the Levant, coinciding with the first days of spring.The weather is changing from spring warmth to winter cold in the Levant, with snow expected in the highlands of Syria and Lebanon on the first days of spring.A warm wave affects the Levant, and the warm and stable spring weather will return in the coming days, God willing.In the first week of Ramadan: Weather fluctuations in the Arab world and rain expected in several regionsA very cold polar air mass will settle over the eastern Mediterranean next week (very cold weather and very low temperatures)