Why do we feel colder inside homes during winter than outside?

Arab Weather - When returning home after spending time outside during the winter , many of us may notice that the atmosphere inside the house is colder than outside. This feeling seems unexpected, especially since the purpose of the house is to provide comfort and warmth. So what is the reason for this strange feeling of coldness inside homes and buildings?

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How heat is transferred and how it affects the feeling of cold

Whether we feel cold or warm depends on how our bodies lose or gain heat. Heat transfer occurs in three main ways:

1. Conduction: When the body comes into direct contact with a heat source.
2. Convection: Through the flow of hot or cold air.
3. Radiation: When heat moves from a warm surface to a cold surface.

When the surrounding environment is cold, the body loses more heat, making us feel cold. We wear winter clothing to reduce heat loss through radiation and convection.

Reasons related to the house itself

Houses are affected by heat and cold in the same way and in the summer, when the outside walls heat up, the heat is transferred into the house.

In winter, the walls cool down, causing heat to be lost from inside the house to outside .
When cold weather persists for several days, the exterior walls continually lose heat, causing the temperature inside the walls to drop, thus cooling the house.

People related reasons

We are less active indoors than outdoors, which reduces the amount of heat our bodies generate. In addition, the air inside the house is dry during the winter, which causes sweat to evaporate quickly and cools the skin, making us feel colder.

Natural causes

The sun's rays outside provide us with warmth, and heat objects on which they fall, which contributes to warming the surrounding air, which does not happen sufficiently inside the house.

Solutions to increase the feeling of warmth inside the home

1. Open the windows at noon: to let in the sunlight, which helps warm the air and expel the cold.
2. Physical activity: Movement helps the body produce heat and reduce the feeling of cold.
3. Home maintenance: Make sure windows and doors are closed properly to prevent cold air from entering.
4. Room arrangement: Rearrange the furniture so that the bed is not under a window or next to an outside wall.
5. Home Insulation: Good insulation reduces heat loss, keeping the interior warm.

In these ways, you can overcome the feeling of cold inside the house during the winter and increase the level of comfort.

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