Does eating ice cream in winter make you feel warm?

Arabia Weather - In moments of extreme cold, the idea of eating warm foods may immediately come to mind to help overcome the cold weather, but have you ever thought that ice cream is the solution that gives you warmth in the winter?

Although ice cream remains a popular choice during hot summer days, some people reserve it as a special treat for the colder months. So what are the potential benefits of eating ice cream in the winter? Does it really give you a feeling of warmth? Let's explore this unconventional side of eating ice cream, and find out if it holds a secret to keeping warm during cold times.

Does eating ice cream in winter make you feel warm?

Experts have confirmed that there are a variety of foods and drinks that are preferable to consume during the winter to contribute to achieving warmth and avoiding the feeling of extreme cold. Some of these foods are familiar, such as lentils. While eating ice cream is considered an option that appears to some as something unconventional, however, the truth is that ice cream may provide... The body feels warm; Because it contains appropriate proportions of fats and carbohydrates, which enables it to provide additional amounts of energy

This question raises questions about the health benefits of this delicious meal, as ice cream is a popular food in the summer, as it is credited with hydrating the body. Despite the cold weather in winter, some people prefer to eat ice cream, justifying this by giving them a feeling of warmth. Extra.

Benefits of ice cream

Ice cream has many health benefits, according to information from the “healthyeating” website, including:

• Ice cream is an excellent source of energy, promotes hydration, and is good for children.
• Ice cream contains a high percentage of calcium, which is necessary for building bones, which makes it useful in preventing the formation of kidney stones.
• The lactose sugar found in ice cream contributes to supporting intestinal health.
• The coldness of ice cream reduces body temperature, which stimulates fat burning, and eating it in the winter is considered effective for giving a feeling of warmth and energy.
• A study at Japan's Kirwin University indicated that eating ice cream in the morning increases intelligence levels.
• Ice cream is a source of the happiness hormone, serotonin, which contributes to enhancing feelings of happiness and well-being.

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Sources:

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