Video: What is sunstroke and how can it be prevented?

Arab weather - In light of the high temperatures in different regions of the Arab world, the chance of human exposure to many health problems, such as sunstroke and heat stress, increases during this atmosphere, so a number of important instructions and advice should be followed to avoid these risks, the most important of which are:

• Avoid direct exposure to sunlight, especially during peak hours.
• Drinking plenty of fluids and not relying on the feeling of thirst for drinking.
• Do not take drinks that contain caffeine or sugar because they lead to fluid loss from the body.
• It is preferable to wear light and loose clothing.
• Wearing hats and sunglasses, especially for people working in the construction sector or agriculture, whose nature of work requires staying under direct sunlight for long periods.

The attached video also shows the most important information and instructions for sunstroke, which is produced by "Arab Weather".