Health recommendations during strong winds

Arabia Weather - In the face of strong winds that may sweep different regions around the world, preserving our health becomes extremely important, and these volatile weather conditions are considered a period that requires special attention to our health, as strong winds can cause unwanted health effects, and in this context This article provides several important health recommendations to help you adapt to these weather conditions and ensure the continued well-being of your body and mind. These recommendations aim to educate readers about the measures that must be taken to maintain their health during periods of strong winds.

Let's explore together these tips, and how they can play a vital role in boosting our health in these weather conditions.

Beware of health risks and medical precautions

In such weather conditions, the competent institutions issue many recommendations, perhaps the most prominent of which are those recommendations that are based on the medical aspect, and which provide medical advice to confront the strong winds expected during the coming days, and in this context, they warn of the potential health risks that may result from strong winds, Such as respiratory infections and sinus allergies.

The groups most vulnerable to respiratory infections include infants and children, the elderly, people who suffer from asthma, those who suffer from bronchial infections, and those who suffer from emphysema, as well as people who suffer from heart disease, pregnant women, and outdoor workers such as Construction workers and delivery service workers.

These recommendations and advice include the importance of consulting a doctor immediately if these people are exposed to any symptoms or infections, and urging individuals who suffer from respiratory diseases to resort to using inhalers and bronchodilators when symptoms of asthma appear, such as a persistent cough, and to go to the nearest health center.

As dust carries fine particles of solid materials that may negatively affect the lungs, which increases the risk of respiratory diseases and asthma attacks and emphasizes the importance of taking the necessary precautions during sand storms.

Health recommendations during strong winds

• Avoiding going out into open areas is a necessary step, especially when winds are strong, visibility is low, and there is a high level of dust in the air.
• It is recommended to keep windows and doors closed during these conditions to reduce the impact of weather conditions inside the home.
• When going outdoors, it is recommended to cover the nose and mouth with a protective mask or damp cloth to reduce the chance of inhaling dust particles.
• While driving in dusty weather conditions, you should keep the windows closed and use air conditioning instead of opening the windows for outside air.
• To prevent eye inflammation during sandstorms, it is best to wear tightly fitting goggles to prevent dust from entering the eyes.
• In case of irritation in the eyes, it is recommended to wash them with water, and extreme caution must be taken when using contact lenses.
• It is necessary for people with severe allergies to start using prescribed antihistamines before allergy symptoms appear, to ensure adequate prevention during periods of sandstorms.

Also know:

6 tips to stay safe in heavy rain

Tips for driving during strong winds

Sources:

aljazeera