How to avoid an allergic reaction to dust?

Weather of Arabia - Dust allergy is one of the common problems facing many people, especially in areas that witness frequent dust waves. Allergic reactions resulting from dust can be annoying and may lead to serious health complications if not dealt with appropriately.

Dust allergy is an allergic reaction of the body to microbes found in dust waves. These microbes include mites, bacteria, fungi, and sometimes parts of insects.

When an allergic person inhales these microbes, the body's immune system begins to attack them as if they were harmful substances, leading to allergy symptoms such as sneezing, coughing, itching, and nasal congestion. In some cases, these symptoms can develop into chronic sinusitis or severe asthma attacks.

You may also be interested in:

Alert: 3 Arab countries are heading to record 50 degrees Celsius by the end of the week

Tips to avoid an allergic reaction to dust

• Keeping the house clean

The most important step in avoiding an allergic reaction to dust is to keep the house clean on an ongoing basis

Floors and surfaces should be cleaned regularly using a vacuum cleaner equipped with a HEPA filter, which helps trap fine particles and prevent them from spreading into the air.

• Shake out the covers and brushes

Coverlets and mattresses in bedrooms should be shaken regularly. Dust can accumulate in fabrics and pillows, increasing the possibility of exposure to allergies during sleep. It is preferable to wash covers and sheets in hot water and dry them in the sun to eliminate microbes.

• Use air purifiers

Air purifiers can be effective in removing fine particles from the air, which helps reduce dust levels in the home. It is best to choose air purifiers that have a HEPA filter to ensure the best results.

• Reduce things that collect dust

Avoid accumulating items that can collect dust, such as heavy curtains, large rugs, and stuffed toys. These items can be replaced with alternatives that are less likely to collect dust, such as Venetian blinds or curtains that can be washed regularly.

• Good ventilation

Good ventilation of the home can help reduce dust buildup.

Open windows and doors regularly to allow fresh air flow, but be sure to close them during periods of sandstorms or severe dust waves.

• Pay attention to the cleanliness of pets

If you have pets, make sure to clean them regularly to prevent dust and dander from accumulating on them. It is also preferable to prevent pets from entering bedrooms to reduce exposure to allergens while sleeping.

• Weather monitoring

Monitoring the weather can help you avoid exposure to dust waves. Try to stay home during periods of sandstorms or use a face mask when you need to go out.

• doctor consultation

If you suffer from a severe allergy to dust, it may be necessary to consult a doctor for appropriate treatment. The doctor can prescribe anti-allergy medications or provide additional advice to avoid exposure to triggers.

To avoid an allergic reaction to dust, you must follow a set of simple but effective preventive measures. By keeping the house clean, using air purifiers, and good ventilation, you can reduce the possibility of exposure to dust and avoid health complications. Always remember that prevention is better than cure, and consult your doctor if you have: If you suffer from severe allergic symptoms, you should seek appropriate medical care.

You may also be interested in:

Al-Kous winds... winds that everyone awaits at the beginning of July

Saudi Arabia | For the first time.. Saudi women participate in the work of replacing the Kaaba’s covering

Sources:

Websites