As students return to school... health guidelines to maintain student health

Weather of Arabia - The period of the beginning of the school year is considered one of the most important stages for parents, as they need to adopt a special approach to dealing with their children, as this requires thinking about various aspects, starting from adapting to the beginning of the school year after the holiday period, all the way to maintaining the health of their children; Hence, in this article, we present to you the most important tips for dealing with this period and preserving the health of students.

Health guidelines to maintain student health

• Parents are asked to teach children the correct way to wash hands and how to sneeze safely, as well as teach them how to clean up after using the bathroom. It is also encouraged to teach children to use hygiene materials and display them clearly at home.
• It is recommended to put wet wipes or sterilizers in the child’s bag when he goes to school, and direct him to sterilize his hands regularly to protect him from viruses.
• It is recommended to eat foods rich in Omega-3, such as fish, walnuts, legumes, avocados, and green vegetables, to promote health and strengthen immunity.
• Before the start of the school period, it is recommended that children undergo comprehensive examinations to ensure their safety, including hearing and vision examinations, and blood tests to check the level of essential vitamins and minerals.
• School administrators encourage classrooms to be well ventilated and to offer some lessons outdoors on nice days.
• Getting used to sleeping and waking up early benefits children in their studies and helps enhance their health and proper growth.

Read also:

Is sitting on a cold floor in winter harmful to health?

Does cold weather affect mental health?

Sources:

aa.com.tr

aljazeera