Dry skin ... Important tips to take care of during the autumn and winter

Weather Arabs - in the skin is exposed during the fall and winter to many of the problems caused by the vagaries of weather, the most important of drought and allergies, dry skin and skin types are more affected by these weather extremes.

Dry skin needs more care during this period of the year to remain fresh and healthy, and attention is not limited to women, as well as the skin of men need care, especially as there are some professions forced them to be exposed to the vagaries of the weather for a long time and directly.

skin dryness

Top tips for dry skin care during autumn and winter:

• Avoid stress and psychological stress; it makes fatigue and fatigue appear on the skin, which loses its freshness and vitality.
• Stay away from chemical skin preparations that increase their dryness, especially those containing petroleum products and mineral oils, and replace them with natural products.
• Take care to drink water in good quantities and appropriate; it contributes to maintain the hydration of the skin and protects it from dryness and keeps it fresh.
• No cleansing creams, because they contain substances that expose them to stress and dryness.
• Use natural oils to maintain the smoothness and moisture of the skin, including the use of coconut oil or cocoa butter, which contains nutrients such as: vitamins A, C, D and E as well as protein.
• Use baby skin care products; they are useful for dry and sensitive skin; they do not harm the skin as other products do
• Eat plenty of fruits and vegetables; they contain a lot of vitamins, fiber, minerals and proteins that fight dry skin.
• Finally, the use of sunscreens that contain SPF 30; the sun is one of the main causes of skin roughness and dryness.

Cold extremities in winter ... 7 effective ways to treat them