Arab weather - Caring for oral and dental health is one of the most important things that every person must strive for and be keen to maintain on a permanent basis in order to avoid problems related to it that cause embarrassment to the person in front of his peers in society. Also, attention to oral health necessarily helps in maintaining the health of the digestive system and avoiding many other health problems
There are many ideas about oral and dental health, including :
There are many problems that affect the teeth, the most famous of which are :
Which results from several reasons, including :
It can treat tooth decay by visiting the dentist and undergo several sessions periodically to remove cavities and the application of dental fillings.
It results from the accumulation of a layer of plaque on the surfaces of the teeth down to the gums and this causes swelling and swelling of the gums and their exposure to bleeding, which varies in intensity from light to medium or severe depending on the health status of the mouth and teeth. Most patients in this case complain about the difficulty of using the toothbrush and the occurrence of bleeding from the mouth while brushing teeth even after waking up .
This can also be treated by visiting the dentist, where the doctor performs cleaning sessions for the gums and teeth, and you will find a significant improvement after several sessions of constant care and cleaning at the doctor. The doctor will also prescribe you some medications and a certain type of toothbrush and toothpaste suitable for treating bleeding and gingivitis .
He spoke as a result of several reasons , including what is related to the health of the mouth and teeth such as tooth decay and gum inflammation and bleeding gums and the presence of lime layer and the lack of attention to clean the tongue and fungal growth of harmful bacteria and other of which is related to the health of the digestive system as in cases of gastric ulcers and GERD
There are many ways to treat the problem of bad breath by treating the cause. If the cause of this problem is tooth decay, then it is to remove the decay and apply dental fillings in a correct way, the problem will disappear and so on .
A dental care routine can be created and adhered to daily by :
There is no doubt that dental problems in the summer season increase for many due to the many bad habits associated with vacation and changing the usual daily regime , and the demand for dental treatments and aesthetic improvements to the teeth, whether from whitening, restoration and orthodontics, increases due to the many happy occasions in the summer such as wedding graduation parties And engagement, and so on . So here are some tips that can be followed to avoid dental problems in the summer :
Before starting the summer program or project, whether it is a travel project or preparing for a happy occasion, it is necessary to visit the dentist long enough before the program in order to undergo a clinical examination so that the doctor can provide treatment within a sufficient period, listen to advice and raise the level of vigor in intensive dental care while simultaneously Eating a lot and variety of sweets and increasing thirst in the hot summer weather .
Where children are often preoccupied with summer activities and spend long hours in camps and summer camps, or even during the travel period in which parents can be preoccupied with their children, it is necessary to focus on the good and correct care of oral and dental health .
The summer period is a good opportunity to perform all dental treatments, as a good time is away from the crowded working hours and school days, and punctuality is in the interest of everyone .
Drinking plenty of water is very necessary for the safety of the mouth and teeth, in addition to eating vegetables and fruits, as most seasonal summer fruits are rich in vitamin C, which is important for gum health .
In the event that it is not possible to use the toothbrush during trips and trips, you can use toothpicks or sugar-free gum that is friendly to the teeth, and we stress that you do not fail to drink water, as mentioned above .
Buying small travel bags is a good idea, and they are sold in pharmacies and some major stores, where they encourage and remember to take care of the teeth. These bags contain a brush, toothpaste and floss .
In the summer, drinking colorful drinks, whether cold or hot, such as: coffee, tea and juices, is frequent, so it is possible to maintain the whiteness of the teeth by using toothpastes and mouthwashes for whitening teeth. It is necessary to consult a doctor before starting to use them because of their side effects in the event of incorrect use of them .
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