Important precautions for diabetics during Hajj

Weather of Arabia - During the Hajj season, diabetics suffer from several challenges resulting from changing the routine while traveling to perform the Hajj rituals, as the weather, order and nutritional habits change, and consequently, the medical condition of the diabetic patient who depends on a stable routine will be affected.

Health care for a diabetic patient includes three stages through which the patient is guaranteed a safe pilgrimage, namely: pre-Hajj, during Hajj and beyond.

Pre-Hajj care includes a visit to the doctor to discuss the possibility of a diabetic patient performing the Hajj, as well as about the follow-up to taking the medication during the Hajj and the recommended doses.

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Pre-Hajj preparations:

• The diabetic patient should bring with him for the Hajj a detailed medical report on his health condition, including health problems, in addition to the prescribed medications.
• Providing a medical bag separate from the clothes bag to facilitate carrying it and ensuring that it is present everywhere the patient is.
• Putting a bracelet around the wrist or carrying an identification card stating that the person has diabetes and the type of treatment in addition to the phone numbers that can be contacted when necessary, and preferably the card information in both Arabic and English, in order to be able to provide the necessary assistance to him when needed .
• Take a blood glucose meter, so that you can check your daily blood sugar regularly, especially when you feel that it is malfunctioning.
• Accompany a companion familiar with the patient’s condition, and make sure to inform him of the place of residence
• Be sure to inform the campaign doctor that you have diabetes .

Contents of the travel bag

Besides carrying enough medication and insulin in a refrigerated container, the bag should contain:

1. E. libra ambulance low sugar (glucagon), for use, in the event of an inability to eat or loss of consciousness
2. Glucose meter and accessories.
3. Some sweets or sugar bars that diabetics may need when feeling hypoglycemic.
4. Some minor disinfectants, cotton, sticky wounds, and a medical mask.
5. Moisturizing cream for skin and skin .
6. Personal Care Tools.
7. Notebook and pen to write any notes or changes to see a doctor after returning.

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Important advice during the Hajj

• Monitor your blood sugar level to detect any treatment and treat it immediately.
• People with colds and respiratory diseases are not contacted to avoid infection.
• Increase fluid intake and water when performing the rituals, such as striving between Safa and Marwah and throwing stones.
• Wear comfortable cotton clothes and wide shoes.
• Check the feet frequently, and avoid walking barefoot or on hot surfaces so that the patient is not injured.
• Choose the right food as much as possible, preferably rich in fiber and fluids, and have main and light meals distributed appropriately to the patient's condition.
• Dispose of used needles safely.
• Temporarily stop performing the rites if the symptoms of hypoglycemia are felt, until the condition is treated.
• Ensure the source of prepared foods and the expiration date of canned foods, and wash vegetables and fruits thoroughly before eating them.
• Avoid prolonged exposure to direct sunlight, and it is advised to perform the rituals in times of moderate weather and no crowding
• Take a break now and then.

Post-Hajj care

Post-hajj care includes consulting the physician to re-arrange insulin doses and medications, and discussing any changes or complications during the hajj to take appropriate measures. In addition to not neglecting any health problem such as: high temperature, influenza, or a sense of any other complications.

Writing: The loyalty of Manasir