What are the most common diseases in the summer?

Arab weather - Many diseases spread in the summer due to high temperatures, which leads to the spread of germs more due to the hot weather, which provides a good environment for bacteria that cause digestive and respiratory diseases and food poisoning.

What are the most common diseases in the summer?

digestive diseases

It is one of the most common diseases because most uncooked foods if they are overheated, exposed for long periods of time to sunlight, or left outside the refrigerator for long periods, which leads to spoilage and food poisoning that leads to diarrhea or vomiting.

Digestive diseases are spread as a result of:

• Eating contaminated food.
• Not washing vegetables and fruits well before using them.
• Using swimming pools, especially if they are unclean and unsanitary.
• Eating food and drinks exposed and scattered in the streets, which may be unclean and exposed and exposed to dust and insects.

respiratory diseases

Respiratory diseases such as pneumonia and coughing are spread as a result of air conditioning, taking cold showers and going out in the air, or due to weather factors such as dust and the spread of pollen that irritates allergic rhinitis and asthma.

skin diseases

Skin diseases spread as a result of prolonged exposure to sunlight, which leads to a rash and fungi as a result of sweat leaving the body, which causes the spread of bacteria, which leads to the appearance of fungi on the skin.

heat stroke

It occurs as a result of being in direct sunlight for long periods of time, especially between 12-3 pm, which leads to a significant rise in body temperature and thus leads to a person fainting.

Tips and advice to prevent summer diseases

• Pay attention to personal hygiene and wash hands well before eating.
• Pay attention to food hygiene and wash it well before eating it.
• Drink enough water at a rate of 1.5-2 liters per day to replace lost fluids and hydrate the body to avoid dehydration.
• Reduce the intake of ready-made and fast meals rich in fat.
• The need not to be exposed to cold air after being in a hot place.
• Avoid going out in dusty weather to reduce allergies.
• Avoid wearing non-cotton clothes and avoid wearing bright colors, because they absorb heat, but focus on wearing light colored cotton clothes.
• Avoid exposure to direct sunlight, especially in the afternoon between 12-3 pm.
• Focus on eating healthy foods to strengthen the immune system.
• Do not eat open food on the streets.
• Do not eat foods that are not well stored .
• Not swimming in unsanitary or unclean pools.
• Use sunscreen, hat and sunglasses while in the sun.
• Refer to the doctor in case of digestive, respiratory, or skin diseases, because delaying treatment may put the patient's life at risk.
• Do not use antibiotics when infected with the disease without consulting a doctor.

medical