Why did experts warn against winter time?

Arabia Weather - On a regular work day, when many employees in several countries in the world finish their work day, they will find that the sun has already set, forcing them to drive their cars in the dark on the way back to their homes, due to the change in time between the summer and winter seasons that Many countries around the world adopt it . What is the difference between summer time and winter time? Does winter time pose a danger to our health?

The difference between daylight saving time and winter time

In terms of daylight saving time and winter time, daylight saving time can be depicted as moving the clock forward by one hour during the summer period, with the goal of extending daylight hours and increasing waking hours in that season. Conversely, winter time, also known as standard time, involves moving the clock forward by one hour One, it can be said that summer time is considered the standard time in the Southern Hemisphere, as a result of the varying movement of the sun between the northern and southern poles. In fact, the sun is closer in the southern hemisphere during the month of December, while it is farther away in the northern hemisphere during the same period. As a result of this discrepancy, winter time in the Northern Hemisphere is synchronized with daylight saving time in the Southern Hemisphere.

What is the difference between daylight saving time and winter time?

The main difference between daylight saving time and winter time is how the clocks are set. The clock is set forward by one hour in daylight saving time at a certain time of the year, usually at the end of March or the beginning of April, while the clock is set back by one hour in daylight saving time. Winter, this usually occurs at the end of September or beginning of October.

Why did experts warn against winter time?

For example, daylight saving time ended on November 5th , turning to winter time, which extends until March 10th in some states in the United States. In addition to the significant impact on schedules and sleep pattern disturbances, experts stress that changing time twice a year can be It has serious effects on human health.

Phyllis Zee, a sleep researcher at Northwestern Medicine in Chicago, says:

“Just one hour can significantly impact a person's sleep and the quality of sleep,” she warns. Irregular sleep can affect people's ability to perform tasks effectively and maintain their balance, making them more vulnerable to accidents.

Molly Hart, a spokeswoman for an automobile company, warned of the possibility of a slight increase in road accidents after the clock change , and called on drivers to focus while driving in light of the darkness that falls early. It should be noted that the state of Hawaii and parts of Arizona, in addition to Puerto Rico, Guam and some islands. America does not have a rule for changing the clock, and on the other hand, some members of Congress are seeking to end the process of changing the clock and make daylight saving time permanent for economic reasons.

At the level of the Arab world, a number of Arab countries, such as Egypt, Morocco, Syria, Palestine, Lebanon, Kuwait, and Bahrain, rely on the summer and winter time system.

Also know:

What if winter time is implemented again in Jordan?

When does Britain switch to winter time? The time difference between Britain and other countries around the world

Sources:

alarabiya

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