For this reason .. beware of the sun's rays in the summer

2021-07-17 2021-07-17T20:10:25Z
غالب أبوبكر
غالب أبوبكر
كاتب مُحتوى ومسؤول تواصل اجتماعي

Weather of Arabia - The sun is one of the most important sources of vitamin D, which millions suffer from a deficiency around the world, but exposure to sunlight to obtain it is considered dangerous if it continues for a long time.

Be careful of the sun in the summer for this reason

Researchers of the Pernambouc State College of Medicine in Brazil confirmed that prolonged exposure to sunlight leads to an increase in the secretion of free radicals during the tanning process, which limits the secretion of vitamin D.

Researchers at the university studied the link between vitamin D and exposure to sunlight on 1,000 participants between the ages of 13 and 82 years, according to Al-Nahar.

The participants in the study were exposed to the sun on a daily basis without using sunscreen, nor did they take any type of vitamin D supplement.

The results of the study showed that participants who were exposed to a lot of sun had lower levels of vitamin D. This means that exposure to sunlight for a few minutes is sufficient to store the necessary vitamin D in the body.

This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.
See More
Related News
When does Ramadan start? According to astronomical calculations

When does Ramadan start? According to astronomical calculations

Heaters.. Autumn is an opportunity to maintain them before winter arrives

Heaters.. Autumn is an opportunity to maintain them before winter arrives

Gulf States | Multiple weather phenomena, including chances of rain in some areas and fog in others.. Details

Gulf States | Multiple weather phenomena, including chances of rain in some areas and fog in others.. Details

These are the busiest days for international flights during the New Year's season

These are the busiest days for international flights during the New Year's season